ISSN 1538-1080
DOI:10.58717/ijhc.01

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April 2024, Vol 24, No 2

Editorial Musings

Editorial MusingsDr. Kendra Gaines, Editor-in-Chief, IJHC Some time ago I watched with great interest a program about the latest developments regarding DNA. The scientific information itself was fascinating, but I took away from the program some wonderful wisdom regarding living life. That wisdom is what I’d like to share with you here. None of this

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Body Awareness and Autonomic Reactivity: The Effect of Adverse Childhood Experiences and Psychological Distress in a Clinical Population

Body Awareness and Autonomic Reactivity: The Effect of Adverse Childhood Experiences and Psychological Distress in a Clinical PopulationBell, J., & Stapleton, P. 1. School of Psychology, Bond University, Gold Coast, Queensland, 4229, Australia. Abstract IntroductionTraumatic experiences in childhood have long-lasting psychological impacts on the developing brain and cause significant dysregulation of the autonomic nervous system,

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Changes in Cognitive-Affective Balance, Life Balance, Depression, Anxiety, Self-Forgiveness, Psychological Flexibility, Valuing, Well-being, Spiritual Awakening, the Working Alliance, and Outcome in Psychotherapy

Changes in Cognitive-Affective Balance, Life Balance, Depression, Anxiety, Self-Forgiveness, Psychological Flexibility, Valuing, Well-being, Spiritual Awakening, the Working Alliance, and Outcome in PsychotherapyA Case Study (20 sessions)By Philip Friedman, Ph.D IntroductionThis article demonstrates that the major change ingredients during psychotherapy over 20 sessions are cognitive-affective balance and life balance.  MethodsThis practice-based evidence approach demonstrates how to measure change,

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Book Review: The Adventure

The Adventure; A Practical Guide to Spiritual Awakening by Steve TaylorReview by Dr. Philip Freedman The British spiritual psychologist, Steve Taylor, covers eight different areas that the author considers essential to spiritual awakening: disidentification, gratitude, presence, altruism, acceptance, integration, detachment, and embracing mortality. It was not clear to me why the author called the book Adventure

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